What’s Age Got to Do with It?

We can be healthy at any age. What’s most important is that we feel good about ourselves and take the time we need to for ourselves.

I read this book from Robin Mcgraw. I actually finished it in a few days. Like in three days. It is such an interesting book. I love the title that says what’s age? I mean really? I think society puts so much pressure on people especially women that when you get to a certain age you have to stop doing things or doing different things. Why? We are all different people. What works for one person might not work for another. Robin is so funny and is a great storyteller. I was moved by her book and think it is a fascinating read. Even though I’m 22 this is information I can take with me throughout my life. It’s like getting advice from your best friends mother who has been there and done that and wants to pass it on to every women she can. This is a must read book no matter what stage or age you are currently in.

As women it is so important that we take care of ourselves first. If we don’t take care of us then no one else will. We need to love ourselves enough to put ourselves first. You know that saying if you don’t love yourself then you can’t love anyone else. I think that is true. If you don’t care enough about you to take care of you then that is being a great disservice to loving yourself. And to the people around you that care about you. We have so many people that count on us and sometimes we don’t even realize how many people we can touch. That’s why it is so important to maintain our health. It is also important to love ourselves from the inside out. Self esteem is so important to our well being. That is something I’ve struggled with for most of my life and it has added to me being a really shy person. And not taking care of myself like I should. This book was a real eye opener for me.

0
Liked it

Liked this? Share it!

Tweet this! StumbleUpon Reddit Digg This! Bookmark on Delicious Share on Facebook

Leave a Reply